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nicenina7

"Now I want stay firm!"

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Archive for the 'Training' Category

Legs of steel

Saturday, July 19th, 2008

I feel like my thighs and glutes are getting bigger, I am not eating  more but I am running on steep heels…I’ll be doing that until January…and as far as progress pictures, can’t post new ones, the internet out here is reeeeeeeeeeeaaaaaaaaaaallllly s l o w.

I’ll keep trying though, that 6 pack is awesome right now!

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OUTSTANDING!!!

Friday, May 9th, 2008

 

Today, I was told that I did more push ups than the guys I work with on our fitness test…97 below 2 mins!

Yeeeeeeaaaaaaaaaaaaaaaaaah baby!

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When the body is tired…

Sunday, January 20th, 2008

I have been slacking off last week, because I have been very busy at work, it will be about the same next week. I still exercise 3 times a week but it’s not on my own (when I do weight lifting)…

I have learned that being tired and working out is not productive, therefore, I will get back on in a couple of weeks.

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30-40!!!

Saturday, January 5th, 2008

Hello everyone!

Happy New New year to all! I made it, I now use 30 and 40 lbs dumbells. I am excited about these accomplishments and more about what the future has for me!

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25-35

Monday, December 3rd, 2007

Hi Everyone!

Thanks to everyone leaving comments, it sure motivates me to do better.

Today I added 5Lbs to my dumbells. I do biceps curl with 25 and triceps exercises with 35. I must keep it up this month and add another 5 in january 2008.

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Welcome!

Monday, December 3rd, 2007

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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