nic902’s BodyBlog

Hey, ya cant say I didnt warn you!!! I havent had much time to sit and babble, but I wanted to update everyone on my the nutty place I call my life First off, my training has been freaking awesome!!!! I started a new routine after my show and it is really intense…I am so freaking sore, even my delts and bis which never really stay sore. My hammies are killing me—glute/ham raises are no joke…my glute/him tie in will be FLAWLESS!!! This booty is gonna POP I seriously love it and look forward to the gym everyday, but I do have a rest day penciled in this week cause I know I need it. I am not a social person when I’m in the gym but lately people have been wanting to chat with me—I have been getting some major props…everything from my form, to the weight I’m moving. One guy even told me that he HEARD I compete and wanted to chat about it since he does too! Its cool…but who the hell is yappin about me???? LMAO!!!

Of course, ya cant talk training without diet…which I’m pretty happy with how balanced I’ve been. As of friday morning I was back down to my comp weight of 108lbs So I decided to celebrate the 4th of July with some fireworks and by going out for a delicious dinner, appetizer and dessert included LOL!!! That was my second cheat in as many weeks, so it will be my last one for a while. As I expected, I was bloated and feeling sluggish today. It definitely effected my workout…coming down from my sugar high. I also went to the game today (PHILLIES SWEEP THE METS!!!!) but I had my fully stocked cooler with me. I’m not going to lie, I wanted a cheesesteak so bad but I’m not going to let my diet get out of control. I have been able to keep my cheats to a meal but the temptations to let it roll into a whole day or a snack here and there is tough. I want to stay lean and make progress in the gym and I know eating $hit all the time will not help me get there. I do plan on having fun this summer (and I have) but at the same time the mental struggle to be ‘normal’ is a daily fight. Me not being ‘normal’ is kinda the story of my life I’ve never been good at ‘normal’ hee hee…and I like it like that!

Anywho, I hope everyone had a happy 4th…time to get back to the clean eating lifestyle! I have to go make my food for tomarrow….I love my structured tupperware way of life  

Oooh and another very cool thing is that I have an athlete profile on a natural bb site…check me out! http://www.liftforlife.com/nicole_gray.htm

This entry was posted on Sunday, July 5th, 2009 at 6:59 pm and is filed under Other. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.