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	<title>Comments on: Down to 3 and feelin it&#8230;.</title>
	<link>http://blog.bodybuilding.com/nic902/2009/05/24/down-to-3-and-feelin-it/</link>
	<description>*welcome to my crazy mind*</description>
	<pubDate>Sat, 05 Dec 2009 02:49:48 +0000</pubDate>
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		<title>by: toese</title>
		<link>http://blog.bodybuilding.com/nic902/2009/05/24/down-to-3-and-feelin-it/#comment-10350872</link>
		<pubDate>Thu, 28 May 2009 19:05:53 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/nic902/2009/05/24/down-to-3-and-feelin-it/#comment-10350872</guid>
					<description>LOL! You are funny!!! I get the same crap as well but I always put them in their place!!! Who is your trainer anyways? I'm looking for one online. I may go w/ Erik Ledin. At least thats who I'm leaning with so far.

3 weeks!! How exciting!! I wish I was there to support you!!</description>
		<content:encoded><![CDATA[<p>LOL! You are funny!!! I get the same crap as well but I always put them in their place!!! Who is your trainer anyways? I&#8217;m looking for one online. I may go w/ Erik Ledin. At least thats who I&#8217;m leaning with so far.</p>
<p>3 weeks!! How exciting!! I wish I was there to support you!!
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		<title>by: annemarie_DJ</title>
		<link>http://blog.bodybuilding.com/nic902/2009/05/24/down-to-3-and-feelin-it/#comment-10327022</link>
		<pubDate>Mon, 25 May 2009 01:58:28 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/nic902/2009/05/24/down-to-3-and-feelin-it/#comment-10327022</guid>
					<description>Nice work, girl! The diet and exercise goals are not for &amp;amp;#34;mere mortals&amp;amp;#34; ! LOL So don't listen to them. You are on a different plane. You will get used to the lo-carbs and eventually manage to get good workouts despite diet. Keep smiling!! You are working towards your goals and accomplishing what most could never fathom!  Congrats!</description>
		<content:encoded><![CDATA[<p>Nice work, girl! The diet and exercise goals are not for &quot;mere mortals&quot; ! LOL So don&#8217;t listen to them. You are on a different plane. You will get used to the lo-carbs and eventually manage to get good workouts despite diet. Keep smiling!! You are working towards your goals and accomplishing what most could never fathom!  Congrats!
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		<title>by: Serb4ever</title>
		<link>http://blog.bodybuilding.com/nic902/2009/05/24/down-to-3-and-feelin-it/#comment-10326762</link>
		<pubDate>Mon, 25 May 2009 00:10:55 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/nic902/2009/05/24/down-to-3-and-feelin-it/#comment-10326762</guid>
					<description>Heck, you shoulda still speak your mind!!!! Didn't I teach you nothing???? LOL
Glad to hear you are happy with how you glide into last few weeks...Looks like all is needed is a steady slow flow...Nothing drastic to take care abt...I also feel you are much bigger but I also feel your muscles look more mature and better quality which could mean the difference sometimes...
For sleep I would recommend ZMA before bed...Works wonders....30min before bed and HEEEELLOOO drool streaks on the pillow....
I'm with you every step of the way and will help you pop those abs even more constantly laughing... :D :p :)
D.</description>
		<content:encoded><![CDATA[<p>Heck, you shoulda still speak your mind!!!! Didn&#8217;t I teach you nothing???? LOL<br />
Glad to hear you are happy with how you glide into last few weeks&#8230;Looks like all is needed is a steady slow flow&#8230;Nothing drastic to take care abt&#8230;I also feel you are much bigger but I also feel your muscles look more mature and better quality which could mean the difference sometimes&#8230;<br />
For sleep I would recommend ZMA before bed&#8230;Works wonders&#8230;.30min before bed and HEEEELLOOO drool streaks on the pillow&#8230;.<br />
I&#8217;m with you every step of the way and will help you pop those abs even more constantly laughing&#8230; <img src='http://blog.bodybuilding.com/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  :p <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
D.
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		<title>by: bigtranr26</title>
		<link>http://blog.bodybuilding.com/nic902/2009/05/24/down-to-3-and-feelin-it/#comment-10325952</link>
		<pubDate>Sun, 24 May 2009 21:32:30 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/nic902/2009/05/24/down-to-3-and-feelin-it/#comment-10325952</guid>
					<description>Nic your head is in the right place!!! The sacrifices made now will pay off huge!!!  Don't let anyone get you down because no one knows your body like you do!!! so the best diet/exercise is the one that you do!!!  Keep that edge and use it to your advantage.  Stay strong and good luck...not that I think your gonna need a bit of it.</description>
		<content:encoded><![CDATA[<p>Nic your head is in the right place!!! The sacrifices made now will pay off huge!!!  Don&#8217;t let anyone get you down because no one knows your body like you do!!! so the best diet/exercise is the one that you do!!!  Keep that edge and use it to your advantage.  Stay strong and good luck&#8230;not that I think your gonna need a bit of it.
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		<title>by: MassFreak2063</title>
		<link>http://blog.bodybuilding.com/nic902/2009/05/24/down-to-3-and-feelin-it/#comment-10325652</link>
		<pubDate>Sun, 24 May 2009 20:29:46 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/nic902/2009/05/24/down-to-3-and-feelin-it/#comment-10325652</guid>
					<description>i wont sacrifice to the point of crappy workouts.....i listened to morons last year and cut my superpump all the way out and that will never happen again, period....if that makes it so i can't compete...oh well, but i don't feel that it does...
what's the diet like now? how bad is it? i'm good pretty much all the time the way i'm going...but i know i gotta cut some more stuff out in the coming weeks and by 4 weeks out no cheat meal....but i'll still have a couple carb ups on fridays till the end so i think i'll be good. Granted.....i'm on clen and T3 and such</description>
		<content:encoded><![CDATA[<p>i wont sacrifice to the point of crappy workouts&#8230;..i listened to morons last year and cut my superpump all the way out and that will never happen again, period&#8230;.if that makes it so i can&#8217;t compete&#8230;oh well, but i don&#8217;t feel that it does&#8230;<br />
what&#8217;s the diet like now? how bad is it? i&#8217;m good pretty much all the time the way i&#8217;m going&#8230;but i know i gotta cut some more stuff out in the coming weeks and by 4 weeks out no cheat meal&#8230;.but i&#8217;ll still have a couple carb ups on fridays till the end so i think i&#8217;ll be good. Granted&#8230;..i&#8217;m on clen and T3 and such
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