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nic902

"Eat smart, train heavy and hard....rock this off-season!!!"

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nic902's Stats for Week from HELL….
Created:03/14/2009
Last Modified:03/14/2009
Total Comments:5



Week from HELL….

IMG_1115.JPGbut I havent lost my sense of humor, I guess it keeps me from losing my mind :) Or maybe I am crazy for taking pics when I’m sick LOL!!!

Anywho, I have been really sick all week. It started with just a sore throat and then became a full on headcold…stuffy nose, hacking cough, clogged ears, my head that feels like its been squeezed in a vice and every inch of my body is in pain :( While I’m still congested and weak, I am feeling MUCH better than I have been. I didnt train on monday, I had a lot going on that day and I figured it would be good time to give it a rest but I still made it to the gym the rest of the week. I probably should have just rested because my workouts were really shitty…I was weak, had no energy or intensity. I weighed in this morning and was down .4lb, not a lot but considering what an awful week I had I figuredĀ I should be happy.

I am very proud that while I have been sick, I have NOT indulged in any comfort foods!!!! YAY for me :) I was craving the junk food….I really wanted some of my momma baked mac & cheese!!! mmmm, its a good thing I dont still live at home LOL! I dont keep any junk in my house so there is no temptation for me to grab it and snack. I plan on going to the gym for some cardio tomarrow and hope to hit the weights heavy again on sunday :)

4 Responses to “Week from HELL….”

  1. Serb4ever Says:

    Pls sit the damn cold out…No point doing your stuff when u sick. Rest and heal and then get back even stronger…
    Luv ya!


  2. krgore Says:

    I had a bad week myself as far as being sick, so I can sympathize with you. I really had no urges for bad food though, because anything I ate wasn’t staying in my body very long…! Rest until you recover, and then hot the gym hard again! Hope you feel better soon!


  3. thewelderguy77 Says:

    Hope you feel better soon. Take care of yourself and don’t succumb to the will of the tasty junk food devil.


  4. SSGJenkins Says:

    sounds like you have/had the same thing i have and cannot get rid of. Did you give me this!!!:) from 6000 miles away!:D


  5. XpatFitChic Says:

    Hope you are feeling better!


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