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nic902

"Eat smart, train heavy and hard....rock this off-season!!!"

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nic902's Stats for March 2009
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Archive for March, 2009

12wks out….pics AND updates!

Sunday, March 22nd, 2009

IMG_1114.JPGIMG_1117.JPGIMG_1118.JPG

Well, here i am 12 weeks out! I didnt lose any weight this week, so I still sit at 114.4lbs. I have to admit, I did freak a little but I still have plenty of time to go…so its all good! Obviously I’m not nearly as ripped as i want to be but i’m ok with how i look at the moment. I’ve had quite a few compliments in the gym lately, so people are taking notice of me getting leaner! YAY!!! I just wish you could see it more in my pics, I posted them but i’m not happy with how they came out :(  I dont know if its the lighting or what but I think I can see more definition than what the pics show but anyway—I went to my posing class yesterday so I am sore today….its just not normal to arch my back like that LOL!! but besides desperately needing a tan, I’ve really gotta get practicing on my posing. I got some good feedback from my trainer and other people in the class, which I why I’m not concerned about the weight. My trainer isnt worried, as I have enough time so that there is no reason to get crazy…thats the point of taking it slow! Plus, I was really sick last week so my body may not have wanted to let go of anything. Oh yeah, on that whole thing…I am feeling 150% better!!! I had an intense week of workouts…really kicked my ass. I am all healthy again, my strength and energy are back :)

oooh, I finally got my new forman grill, i’m soooo happy!! I just cant function without George <3 Now, its time for me to get cookin…IF i can pull myself off the couch and away from "RuPauls Drag Race" LOL!!! So addicting ;)

Week from HELL….

Friday, March 13th, 2009

IMG_1115.JPGbut I havent lost my sense of humor, I guess it keeps me from losing my mind :) Or maybe I am crazy for taking pics when I’m sick LOL!!!

Anywho, I have been really sick all week. It started with just a sore throat and then became a full on headcold…stuffy nose, hacking cough, clogged ears, my head that feels like its been squeezed in a vice and every inch of my body is in pain :( While I’m still congested and weak, I am feeling MUCH better than I have been. I didnt train on monday, I had a lot going on that day and I figured it would be good time to give it a rest but I still made it to the gym the rest of the week. I probably should have just rested because my workouts were really shitty…I was weak, had no energy or intensity. I weighed in this morning and was down .4lb, not a lot but considering what an awful week I had I figured I should be happy.

I am very proud that while I have been sick, I have NOT indulged in any comfort foods!!!! YAY for me :) I was craving the junk food….I really wanted some of my momma baked mac & cheese!!! mmmm, its a good thing I dont still live at home LOL! I dont keep any junk in my house so there is no temptation for me to grab it and snack. I plan on going to the gym for some cardio tomarrow and hope to hit the weights heavy again on sunday :)

Eating and Leaner!

Sunday, March 8th, 2009

I am making steady progress in my prep, I’m down 3lbs! I have about 9-10lbs left to lose and 14wks left, which is still plenty of time to get ripped. The exciting news is that my trainer has bumped up my calories a little since my metabolism is on fire and I dont want to drop too much too soon and lose any muscle. So, YES…YOU CAN EAT AND LOSE WEIGHT!!! :) Even though I’m only down 3lbs I definitely feel leaner and look leaner too! I took some new pics this week and I’m please with how things are looking. My abs are becoming slightly more visable…WOO HOO! Also while training my veins are poppin like crazy, especially in my delts which tells me that i am getting leaner! There is nothing sexier than vascularity ;)

I placed the order for my suit, it should be here by May. I ordered from Lidia Conti…she makes beautiful suits at reasonable prices. She did my first suit as well (which is still available for sale LADIES!) This time I went with a burgundy suit in luxury velvet and my hair will be all black…that should be a bad ass color combo!

A small bit of bad news—my George Forman grill broke on me last night! :( I have no idea how I will survive until I get a new one! I DO NOT like to cook, thats why my diet is so bland and simple…IM LAZY! Now, I have to go prep my food for tomarrow and figure out how I’m going to make my chicken. I have to get it all done before the USA/Venezuela WBC game tonight…LETS GO J-ROLL and VICTORINO!

 



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