just me rambling…again :p
i hope everyone had a fantastic thanksgiving…i know i did! LOL–oh yes, i took advantage of the day! i ate and ate then ate some more..you name it, i ate it! everyone was like "OMG" because they havent seen me put food down like that in a long time. its all good though, just one day and i’m back on track! i definately overdid it, i felt horrible all night and i barely slept. i got up bright and early to hit the gym today, had a wicked leg workout even though my belly was still bloated and i felt "blah". i’ve been drinking a ton of water and i’m feeling much better now. my weight is staying pretty consistant (except for this morning LOL!!!), which is what i’m hoping for. my trainer wants me to maintain at 112-115, and thats where i’m at right now so we’ve added in cardio 3x a week to help me maintain through the holidays 
i also started a new workout routine today. the split is still the same but different exercises…so thats pretty exciting! i’m feeling it already!!!
my oldest brother came to visit for the week, i havent seen him in a long time so it was nice to spend some time with him. luckily…my brother trains too, so he wanted to hit the gym while he was in town but he didnt want to go to my gym (it sucks!) so he paid for me to go to another (better) gym with him…and of course i really liked it there and had some kick ass workouts. i got a free trial so i’m giving it a go and may switch gyms. the problem is that my gym is so cheap (and closer) and given the current state of the economy i’m not sure if nows the time to increase expenses…so we’ll see.
i hope everyone is back on the clean eating ways…lets see if we can keep it clean til christmas 
November 28, 2008 at 7:27 pm
I think we both overindulged a little this year especially if you were like me and keeping you’re diet almost 100% clean up to this point, ironically I feel like I gained almost 10 pounds in one day! LOL I know that’s not possible, but being bloated from all the wonderful food is kind of self gratifying considering all the hard work we put into eating clean and training hard all year long; it feels as though we deserve "a break on these days" well to me it does anyhow.
November 29, 2008 at 4:23 pm
glad you had a good one!
November 29, 2008 at 4:24 pm
glad you had a good one!
November 30, 2008 at 10:03 am
Till Christmas?!?!?? How abt some SHORT TERM GOAL instead…For a few days ahead maybe…
U got me all goin with your Holiday excitement and so I went and kill myself with food on my buddy’s birthday other day(night)…One day is not gonna kill us(or so u said) so I had that on mind while stuffing my face with all those delicious foods and booze..SO as usual, it’s 100% your fault!! Thats my excuse and I’m sticking to it!!!
You must look awesome @115…
Send me some naked pics, will ya?!?!?!ROFLOL
Luv ya
November 30, 2008 at 10:03 am
Till Christmas?!?!?? How abt some SHORT TERM GOAL instead…For a few days ahead maybe…
U got me all goin with your Holiday excitement and so I went and kill myself with food on my buddy’s birthday other day(night)…One day is not gonna kill us(or so u said) so I had that on mind while stuffing my face with all those delicious foods and booze..SO as usual, it’s 100% your fault!! Thats my excuse and I’m sticking to it!!!
You must look awesome @115…
Send me some naked pics, will ya?!?!?!ROFLOL
Luv ya
November 30, 2008 at 3:15 pm
You have to go off ever once in awhile as long as you get right back to it. I had it a little harder I was at Disney World for five days before Thanksgiving at least there was a lot of walking involved. Getting back on track with a new goal to lose one inch off waist before Christmas.
December 4, 2008 at 8:41 am
hehe it’s funny the boost a bright shiny gym can give you right? i was going to what i think is the nicest one in york when jeremy and i got married but i had to quit it in favor of a cheaper one since i get to be a stay at home mom. i figured small price to pay… but it’s still cool to get a change of pace once in a while right!
December 4, 2008 at 8:41 am
hehe it’s funny the boost a bright shiny gym can give you right? i was going to what i think is the nicest one in york when jeremy and i got married but i had to quit it in favor of a cheaper one since i get to be a stay at home mom. i figured small price to pay… but it’s still cool to get a change of pace once in a while right!
December 8, 2008 at 6:42 pm
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