Comments on: build baby build

by: Serb4ever

Mon, 10 Nov 2008 16:05:53 +0000

Listen and listen good…5 lbs gain after competition?!?! Whats da big deal?!?!? How much of that is water you depleted yourself off?!?!? not to mention going back to NORMAL BF levels and all…
So stop making big drama you crazy one… Go back to kickin @ss in the gym and get those carbs and protein in to bsck it up and lets build that biceps and triceps to match youe ENORMOUS quads, shall we?!?!?!?!?!!
Luv ya and cheering for ya every time u in da gym…
Your crazy Serb!!

by: bluedragon

Sun, 09 Nov 2008 13:08:50 +0000

Yes the great tempation to eat candy, just reading this made my mouth water, but lets move on, stay focused, congratz on your 1st show and many more to come.

by: whiteboiflip

Sat, 08 Nov 2008 07:01:20 +0000

always here for an ass kicking when needed, have fun "building". its my favorite time cause i get to eat A LOT well keep up the hard work and good luck with the new training program -david