more posing/updates
here are some new posing shots that i took this afternoon (i just ate, excuse the belly!) i still feel that i need a lot of work, i have another class this weekend so i’m just going to keep practicing, practicing and then some more practicing!!! i weighed myself this morning and i’m at 109.6, so it looks like the sprints are getting the job done. i’m adding more sprints in this week and now at 5 wks out i still havent cut calories…YAY!!!!
please give me all the feedback ya can…be honest, brutally so if necessary…i can take it 
September 20, 2008 at 6:40 pm
Looking good overall. Legs could use more definition, But the cuts will begin to show as you get closer to competition and start drying out. Last pic, should bring your shoulders forward more to pop out your lats.
looking forward to see your continued progress.
September 21, 2008 at 4:10 pm
Squishy I cant believe this shit!!
"Excuse da belly"????????
What belly??? Squishiness is already gone?!?!
How do u do it????
I’m so proud! Shoulders and arms as sharp as ever, quads to die for, heck even hams coming out and so far away still from da damn show!!! DON’T U PEAK TOO SOON NOW!!!!!
Looking great and ready to dial it all in and rock that mother!!!!
Keep it up and know I’m with u all da way!!!
And little jealous too!
Veins must be hard to ignore by now making every workout a little hard to concentrate on…LOL
I can only imagine how posing practice looks once it gets outa hands…LMAO
I always forget this isn’t PM and I just shit it out…Sorry!!!
Luv ya and miss ya and u better mention me when thanking ppl who supported u to win that damn show!!!!!HAHHHAH
Stay strong and sexy and (somewhat) sane and kill that workout tomorrow!!
Serbian Freak
September 23, 2008 at 9:45 am
well from a judges view, over all your lines are good, your proportioned nicely…legs and ass need a little work, sorry lol..but your 5 weeks out..so your making good progress..your upper body looks amazing for being 5 weeks out..but once you start getting leaner and less body fat, and you start to dehydrate, your lower body will catch up..what are you doing as far as training for your legs and glutes
September 25, 2008 at 2:03 pm
r u right handed…whats your training split right now