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nic902

"Eat smart, train heavy and hard....rock this off-season!!!"

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nic902's Stats for some quick updates
Created:04/14/2008
Last Modified:04/14/2008
Total Comments:3



some quick updates

i was super tired last night, so i didnt have time to write about my latest updates. i finally took some new measurements and i’m very happy to say that i have made some progress! i think it has been about a month or so since i last took my measurements and made changes in my diet. i lost about 3 lbs and 1/2 an inch here, half inch there…not much but very encouraging! i know that i don’t have a lot of body fat to lose, so just seeing a small loss feels great! i’ve made a few little tweaks to my cardio and my diet, which is the reason i kicked down that damn wall i had hit :) even though to some, 3lbs and some small measurement changes may not sound like much…i think that i look the leanest i ever have (seeing new veins…yippeee!!!). i wanna be ripped!!!! so, i think i am on my way…dropping that bodyfat and keeping my muscles :D

as you can tell, i’m feeling a lot better than i was when i wrote my last blog. i’ve been feeling really down lately, life has just been getting to me but thats what makes bodyspace so awesome! i received some great support and its nice to know that people understand. thanks for all the encouragement and sorry if i was a downer :)   

3 Responses to “some quick updates”

  1. crazy4health Says:

    Your doing great, keep it up! I know how you feel, it’s easy to get down sometimes. I have been that way myself lately. But having a good workout last night and being on here today has really helped. Glad your feeling better as well.


  2. psytrak Says:

    No, I feel you! I had to drop weight for a tournament–from 185 to 168.5lbs, and those are the photos that I have on my profile, but I’ve rehydrated and now I’m back to 174, feel like I’m losing the deff. I’ve never dieted, or worked out in the past so I’m going through the not know phase, but it’s fun. I’m learning a lot, and meeting great people. Reading that you are losing and still want to be better is great because it shows a passion that’s going to impact everyone that reads this in a positive way!!!

    \m/.


  3. firstasianbob Says:

    i know what you mean. being in the gym has become the highlight of my days. i don’t usually feel any different until i look in the mirror, look through my book, or tape myself and see what i’ve accomplished. you’re doing great.


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