the week that was
i may have had a little slip up with my diet on christmas but i didnt miss a workout! i actually trained really well…and felt really good. as i figured the gym was extremely crowded! i cant wait until after new years when everyones back in school and i have the gym all to myself again 
oh yeah…after all my blogs/rants about everything i pigged out on, i forgot to mention all the wonderful gifts i got for christmas! i got lots of fun fitness things my momma got me a new cooler bag, so i can never miss a meal and a kick ass digital food scale that even tells ya nutritional info!!! she also gave me a new organizer…i’m very type ‘a’ so i love to write all my workouts and macros for the day! i finally got new lifting gloves…because as my bro puts it i have ‘man hands’ 
i also started reading the eat clean diet workout book…i didnt even know it was out yet so i was very surprised to get it. but my most favorite gift was a dumbell toggle necklace from gymgems.com…its so pretty, i love it!
i hope everyone has a happy and safe new year! im hungry…gotta go eat! :p
January 4, 2008 at 7:38 pm
The only macros I pay attention to are kcals, protein grams and sodium milligrams. But I read that carbs are important for absorbing all the protein.
haHA! I never use lifting gloves. I joke, "Well, I can’t build muscles, but I have VERY impressive calluses!"
Happy New Year!