happy halloween!
happy halloween to all!!! hope everybody had a great one. i had work today so not so much fun
i did go and watch my neice in her school parade…she was a very cute bat. oh…to be six again
i had a great workout today…oh how i love leg day! i did squats, leg press, ext and curls and threw in some calf raises. i have also added bulgarian squats…wow not as easy as it looks!!! i’m just doing body weight until i have my balance down…i tried using dumbells but im not quite stable enough for that
i really like doing them…it feels like it hits things differently.
i need to rant for a quick sec…i have a quite a few pet peeves but there are somethings that just drive me crazy. the thing that makes me nuts at the gym is guys and gals wearing perfume/colonge! seriously…if your sweating like a pig and you stink…congrats! your working hard…use a little deodorant! im sure whatever scent you choose really does smell wonderful…but when i can taste it its a bit much! ok…thanks i feel better!
i hope everyone had a great halloween!






November 4, 2007 at 3:09 pm
Ah yes… to be six again would be great!
Looks like the leg program is working nicely for you. New pictures look good. I have to laugh about your rant. It seems that every gym has at least one guy and gal with the excessive amount of colonge/perfume. I don’t really understand why someone needs to put colonge/perfume on before a workout. When you start sweating it just makes everything smell worse.