updates
woo hoo…i FINALLY uploaded some new pics. some i like…some i dont, i guess thats just the way it goes
although it does suck being pale…everything usually looks better with a tan
i also ordered calipers to test my bodyfat instead of using the scale because my scale changes all the time…like one day its 25% then the next day its 19%! so, i used my calipers this morning and it came out to 18.4%. im trying not to get really hung up on the number itself but focus on the number going down….thats the important part!
anyway…i had a really good week! i trained really hard…and loved every minute of it. my diet was also really good…i had two days where i ate an increased amount of calories/carbs….yummy! it was so good
hopefully the new tweaks to the diet will help me lean out a little bit for my next set of pics!






October 25, 2007 at 3:59 am
It’s so great that you are enjoying yourself more and your successes. Your mind is your most powerful tool for success. You look great in your new pics. Keep up the good work. Who you got in the world series: Rockies or Red Sox?