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nic902

"Eat smart, train heavy and hard....rock this off-season!!!"

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nic902's Stats for July 2007
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Archive for July, 2007

oh so complicated…

Friday, July 27th, 2007

hello everyone! it’s been a few weeks since my last post…but here i am! i’ve been loving my new training routine that i had started a few weeks back…but as always the diet seems to annoy me! i know, i know that i should not be judging too much of my success or failure on the scale but i have gained weight! doesnt really make a gal happy :( i last updated my progress pics in june…and i felt that i had made great progress since my first pics in january…BUT in january i was at 110lbs, in june (and today) i’m at 120! i know it should be more about how i look not what the scale says!!! see…i can say it but i dont always believe it ;)  i guess it bothers me because i still feel like i have fat to lose. my diet is very clean. i aim for 1400-1500 calories a day usually 40p/40c/20f but im going to try cutting carbs a bit and changing my macros to see if that makes any difference…something more like 45p/30c/25f. im going to keep the calories the same…because i dont really think that i should cut them any lower.

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i guess i’ve gotta keep going along…trial and error…until i find something that works! 

happy 4th!

Wednesday, July 4th, 2007

happy 4th of july to all. hope everyone had a great (and safe) one. i had a great workout this morning. i went to the gym bright and early. today i did legs and abs…i love leg day :) i love going to the gym when i have nothing else to do all day. i hit my legs hard (squats/lunges/leg ext./leg curl/calf raises) then hit the abs and still had time for 45 min on the treadmill…i was feeling great, i didn’t wanna leave! wow…i’m a dork, and i wonder why people think i’m weird!

it’s been raining off and on all day and now it pouring…so no fireworks for me :(

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