nic902’s BodyBlog

i’ve been really working hard on getting my diet on point! i did struggle a little bit going to the phillies games (having to eat meal replacement bars…ect). im trying to introduce more quick snacks that i can eat in 5min while at work (instead of protein bars). today i had off from work, still had a lot of running around to do but i think i did pretty good today…tried to get some fats, carbs and protein in each meal.

heres how my day went:

*wake up and 20 mins HIIT first thing*

meal 1: 1 scoop of protein powder and 3/4 cup of oats

meal 2: 1 slice whole wheat bread with 3 thin slices of chicken breast 

*weight training*

meal 3: 1 scoop of protein powder, 1/2 cup of oats and 1 cup of veggies

meal 4: 1 tuna fillet, 1/2 cup of oats and 1 cup of veggies

meal 5: salad with balsamic vinagarette dressing and 4 oz of grilled chicken and 2 cups of veggies

meal 6: 1 tuna packet (single serving packet)

i think i ate very well today…i eat alot of tuna and oats…i love ‘em….cant go wrong. of course easter is this sunday and i’ll be having dinner at my parents house, which basically means nothing of any health value…if it is healthy i hate it. my moms making ham (yuck) and cabbage (ewww). i figure if i eat clean before i go over their house and after i come home…then a little cheat meal wont kill me she is making baked mac and cheese! yummy! my fave. i have been such a good girl…i should treat myself! i’ll be working out in the morning anyway so my metabolisim will be burning that bad food besides i’ll be hanging with my 5-year old neice (who is just learning to jump rope) so she’ll keep me movin! 

This entry was posted on Friday, April 6th, 2007 at 5:58 pm and is filed under Other. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.