nic902’s BodyBlog

so…it’s been a while since i last posted any pics so i’ve finally done that and i’m pleased to say i’ve made some great strides but i’m not quite where i wanna be yet. i have been workin hard on getting that much desired 6-pack for the summer and i know from everything i’ve read that 6-packs come from a great diet. i’ve been working very hard on that. i’ve been doing lots of reading on the forums and such and i’ve come to the conclusion that ive got to up my calories…which is quite scary because i dont wanna get FAT! im currently doing 40/40/20 on about 1250 calories a day…all the calculators ive used pretty much say i’ve gotta up them to about 15-1600. i’m workin on that. it’s also been about 30 days that ive been doing the E/C stack and i love it! i love the energy i get and i have the best workouts when taking it!  i’m definatly pleased with my progress and looking forward to more!

This entry was posted on Friday, March 16th, 2007 at 7:12 pm and is filed under Other. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.