nhop1976’s BodyBlog

Yep! That’s me! I have just been maintaining at 165 this entire month due to holiday parties and you know what? I am okay with that. I think it is best for me to enjoy myself right now and when then holidays if finish Jan 1st It’s time for some lean and meaning thinking for summer 2008 baby!! I have already purchase my supplements and protein shakes. I got my meal plans ready, and did I mentioned that I got an elliptical for Christmas too? Well I did along with some weights and I am ready to kick it up!! I am so excited!!

Well, I hope that you all are doing well and getting ready to enjoy friends and family this Christmas. I better go know and get ready for my last day of retail hell. Merry Christmas and I will be back New Years Day to get started on some serious leaning and fat loss!

After the Thanksgiving and pre- Christmas parties my weight has maintained at 165. I am happy that I was able to do that, but… it is taking me a little longer to hit my goal of at least 160 by New Years. Each day I try, but something always get in the way and I have to stop and be consistent otherwise I will fail and I don’t want to do that. This week I have been to eat clean again and picking up the cardio since my new elliptical is finally here at the house YEY!!

Today I will be working the lower body so that my upper body can rest. I will be doing:

1. Leg extensions: 125lbs
2. leg curls: 100lbs
3. squats
4. lunges
5. Dead leg lifts
6. inner and out thigh abductions
7. abs
8. cardio step and before bed 10-15 minutes on the elliptical too.

Later tonight I am excited because we will be going to the trail of lights at Zilker park in Austin, TX. It’s mile or so long trail with Christmas lights and decorations. My son will be so excited!! What are you doing for the Christmas holidays? I hope something fun and safe. Well, I am off to do some mommy things and then it is time to lift and lift HARD!!

Chat later