Back to Pre-Thanksgiving Weight! Phew!!
Thanksgiving was soooo good and man did I eat!! I ate so much for a few days my scale was up. I wasn’t too afraid because a lot of the gain was water. Today I got on the scale and it is back to 165 and it is on for my day before Christmas weight. It feels great to be exercising again and eating clean. I feel less tired and energetic too. I will be leaner and lighter in weight too. 158 here I come!!
Today I worked out to my step DVD and also lift weights on my lower body. Leg extensions, curls and lunges. I am feeling a bit sore but you know how that goes. so tomorrow I will rest my lower body and cardio it up after work.
Well I am off to get some rest. Chat later





