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nhop1976

"I first want to lose 10-15 more pounds of fat in turn gaining more muscle before December 25th."

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nhop1976's Stats for Back to Pre-Thanksgiving Weight! Phew!!
Created:12/01/2007
Last Modified:12/01/2007
Total Comments:0



Back to Pre-Thanksgiving Weight! Phew!!

Thanksgiving was soooo good and man did I eat!! I ate so much for a few days my scale was up. I wasn’t too afraid because a lot of the gain was water. Today I got on the scale and it is back to 165 and it is on for my day before Christmas weight. It feels great to be exercising again and eating clean. I feel less tired and energetic too.  I will be leaner and lighter in weight too. 158 here I come!!

Today I worked out to my step DVD and also lift weights on my lower body. Leg extensions, curls and lunges. I am feeling a bit sore but you know how that goes. so tomorrow I will rest my lower body and cardio it up after work.

Well I am off to get some rest.  Chat later :)

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