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nhop1976

"I first want to lose 10-15 more pounds of fat in turn gaining more muscle before December 25th."

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nhop1976's Stats for Day 8 of 26: Feeling the Burn!
Created:11/05/2007
Last Modified:11/05/2007
Total Comments:0



Day 8 of 26: Feeling the Burn!

Well, today I had to do some re-adjustment to my weight. My actual start weight was 168 not 160lbs. I made a boo boo, so now it looked like I gained versus losing weight. I got on the scale again and I am still maintaining my 3lbs loss keeping my scale at 165 this week. I am happy weight that and hoping to see more next week Sunday. I just finished my workout today I did:

  1. leg extensions on the bowflex since I did not get them in yesterday
  2. hamstring curls
  3. lat pull downs
  4. tricep pull down
  5. bicep curls
  6. 30 minute body sculpt with Gilad

I am so ready for bed right now and I know I will be sore in the morning, but oh well!! Tomorrow I have got to fit in some cardio before going to workout. I may just need to go to bed earlier so that I can get up early and workout before my son wakes up. I will get up! I can do it!! ( I am trying to convince myself, huh?) Well, I hope that you all had a great weekend and I look forward to seeing how your weekly progress goes.

Chat later

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