Day 6 & 7: Still Going Strong!
Hi ya,
Just wanted to update and say that my challenge is still going as planned and it is becoming a good habit to keep. Day 6 I completed rested and recouped from my workouts which my body really needed because today Day 7 I kicked up my cardio routine and did 45 minutes of step aerobics. Man I was so tired beginning the workout but shortly into it I was okay and completed it with no problem. No I just need to finish my resistance training on my legs. You know leg extension, hamstring curls, lounges, thighs, and etc before I really relax for this evening.
So far into a week in my challenge I am already seeing a difference in my legs and waist because my clothes are fitting looser in those areas, yey!!
Well, I am off for now. Gotta blog on my site and get back to working out my legs. Oh yeah check out my friend’s bodyblog page batangelina (tressa) and vote for her in her contest she is in. She is so awesome and a great inspiration to follow.
Good luck girl!!!
