About My Blog
In 2007, I decided on my retirement day which is in 2013, at the time 5 years away. To foresee the end of a career is to see the possible future and how I want to enjoy the rest of my life. I decided I want to do what I always have and that was get in the fitness field. My goal is to improve my heath and appearance, have energy, and give myself the best chances for a long productive retirement then share my knowledge with others. "Retirement" sounds old but I’ll only be 51.





