Work Gym
I am so sore. But my competitive nature has driven me to return to the after work romps around the work gym in the morning with the rest of my staff, mostly guys showing off and women trying to start a program. They entertain me. I watch and listen but ignore really who is where and just work the routine. At night, I have the room to myself and I can sing and dance to the MP3. I wore it today and I think they got a very real look at how I work out. I hope I did not sing loud and dance funny. If so….oh well. I was not really paying attention until I was signel to remove the ear plug when a woman said she was teasing the guys around me, "You got a girl in the bunch out lifting you!" I was not really out lifting them but I was in the mix hogging my share of dumbbells. Kinda easy to do as the ranking person in the room. ;0)
I don’t like weekday mornings because regular day people come in early and it becomes a crowded mess. BUT I have shoulders tomorrow and I can stay on this streak at least after the nights I work. Cause I really do push harder and I need that. I am seeing development in the lats during my back workout this morning. It’s a beautiful thing. During yesterday’s workout, I finally can see the back side of the inverted V on my triceps. Also a beautiful thing.
I think the timing is right to work this gym in the AM with 11 weeks to go. Now it’s really defining a look. I will keep the leg and butte workout for the night time and less people. They don’t need to see their commanders bootie during the good mornings set.
Peace
