Naty’s BodyBlog

Absolutely awsome workout.Starting with shoulders,followed by bis and tris and finishing with the most exhausting cardio ever……….I am so back into the game that it makes me really proud off getting to fit in my weights and cardio all in one session….and obviously by the end of the day i am exhausted but is all so worth it.I started to understand the importance of cardio and how much of a difference makes .Is only my third day of intense cardio and i have to say that in this short time i see my body like never before;I even weight less than ever(like on my high carb days i usually weight around 122,and my lighter days i weight 118),well  today is my third day of moderate-high carb and i am currently at 119…wooohooo,can’t wait for saturday to come,that’s when i usually weight myself since is my third day of very low carb day.I have to admit that as the days go by,the HIIT sessions are more and more dificult,but i push myself to finish those 30 minutes,because if i don’t then i will be fooling myself and i will continue draggin and slacking off on the cardio part and is time to get serious and commit to what i desire…a ripped - fit body,like a fitness model.

Anyways….my quads,butt,back,every part of my body is in pain,but i love it,i can gladly say that i am actually working my ass off.Later on  i will post my meals for today.

This entry was posted on Wednesday, April 9th, 2008 at 12:07 pm and is filed under Other. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.