1-4-07 food log
10 am ish
1 cup trader joe’s oatmeal with flax seed 170/3
1 banana 105/.5
tj’s women’s multivits
meal 1 275/3.5
1:30
2 small oranges 124/0
meal 2 124\0
4:00
1 1/2 veggie pattie 180/9
1 cup rice w veggies 200/2
1/2 tbsp olive oil 70/6
lettuce,mustard, ketchup, onions
bread 130/.5
meal 3 600/17
meal 1 275/3.5
meal 2 124\0
meal 3 600/17
meal 4 500
meal 5 450
January 4, 2008 at 1:59 pm
Sounds like a hearty meal to me! I hope that wasn’t your entire days food comsumption. LOL!!
January 4, 2008 at 2:26 pm
Funny man! Nooooo…just check out yesterday-now that was my entire day. I thought I’d keep track of carbs protein fat for one day just to see. Now I’ll go back to just calories in and calories out LOL. I’ve spent WAY too much time on the gosh darn computer and I’m off to work out now