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	<title>Need2Compete</title>
	<link>http://blog.bodybuilding.com/need2compete</link>
	<description>My long road to a total body transformation..</description>
	<pubDate>Tue, 24 Jun 2008 17:18:21 +0000</pubDate>
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		<title>4 days out!!</title>
		<link>http://blog.bodybuilding.com/need2compete/2008/06/24/4-days-out/</link>
		<comments>http://blog.bodybuilding.com/need2compete/2008/06/24/4-days-out/#comments</comments>
		<pubDate>Wed, 25 Jun 2008 00:18:21 +0000</pubDate>
		<dc:creator>need2compete</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/need2compete/2008/06/24/4-days-out/</guid>
		<description><![CDATA[Here we go! Only 4 days until the show and I am so much more nervous this time than last. My first show I was a little mushroom so I didn&#8217;t know what to expect. This time I KNOW!! All the prep- being careful with the water.. eating my carbs on time&#8230; timing my pump [...]]]></description>
			<content:encoded><![CDATA[<p>Here we go! Only 4 days until the show and I am so much more nervous this time than last. My first show I was a little mushroom so I didn&#8217;t know what to expect. This time I KNOW!! All the prep- being careful with the water.. eating my carbs on time&#8230; timing my pump before stage.. getting your color just right&#8230;flexing every muscle in my body while of course making it look like a cake walk.. and then the kicker- leaving that night with a killer headache! Fun&#8230; ;o)</p>
<p>Oh the sport of figure.. Getting up there and knowing that you have done the best you can do and pushed your body to be the best it can be- hearing all your friends and family scream your number- Yep, it&#8217;s all worth it!</p>
<p>I just hope I bring home a nice chunk of bronze to put on my mantle when it&#8217;s all said and done!! ;o)
</p>
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		<title>SOOO freaking frustrated</title>
		<link>http://blog.bodybuilding.com/need2compete/2008/05/09/sooo-freaking-frustrated/</link>
		<comments>http://blog.bodybuilding.com/need2compete/2008/05/09/sooo-freaking-frustrated/#comments</comments>
		<pubDate>Sat, 10 May 2008 04:43:58 +0000</pubDate>
		<dc:creator>need2compete</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/need2compete/2008/05/09/sooo-freaking-frustrated/</guid>
		<description><![CDATA[I suppose I should be happy?? The bf% has improved greatly, but the flipping scale isn&#8217;t budging. I have 7 weeks and 1 day to make it happen and I have totally stalled!!! I am doing everything humanly possible to make this show better than the last.. stadiums 2x&#8217;s a week, weights and cardio every [...]]]></description>
			<content:encoded><![CDATA[<p>I suppose I should be happy?? The bf% has improved greatly, but the flipping scale isn&#8217;t budging. I have 7 weeks and 1 day to make it happen and I have totally stalled!!! I am doing everything humanly possible to make this show better than the last.. stadiums 2x&#8217;s a week, weights and cardio every am 4 days a week, and 45min pm cardio everyday. I know my diet is in good shape- I know my coach has that under control, but dang! This is SOO frustrating!!</p>
<p>This will be my second show, and my honey&#8217;s first. He looks so good.. I can&#8217;t fail on this- it is not an option!
</p>
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		<title>Great lifting day!</title>
		<link>http://blog.bodybuilding.com/need2compete/2008/01/28/great-lifting-day/</link>
		<comments>http://blog.bodybuilding.com/need2compete/2008/01/28/great-lifting-day/#comments</comments>
		<pubDate>Mon, 28 Jan 2008 21:55:32 +0000</pubDate>
		<dc:creator>need2compete</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/need2compete/2008/01/28/great-lifting-day/</guid>
		<description><![CDATA[Today I was really moving some iron. It was a very productive day, and I left feeling pumped!!
It is really cool to get looks from guys b/c you are out lifting them! LOL
While I am not enjoying my progress being hidden from all the bulk.. I am SOOO enjoying the growth and progress!
There was a [...]]]></description>
			<content:encoded><![CDATA[<p>Today I was really moving some iron. It was a very productive day, and I left feeling pumped!!<br />
It is really cool to get looks from guys b/c you are out lifting them! LOL<br />
While I am not enjoying my progress being hidden from all the bulk.. I am SOOO enjoying the growth and progress!<br />
There was a guy in front of me in the weight area today.. he was doing hammer curls with 17.5 or 20&#8217;s?? he turned around after he finished his set with this look of satisfaction and accomplishment to see me plugging away with 25&#8217;s. His face went flush and he left the weight area. LOL<br />
I was sad to see him give up, but at the same time I felt STRONG! <img src='http://blog.bodybuilding.com/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' /> )
</p>
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		<title>Need2Compete</title>
		<link>http://blog.bodybuilding.com/need2compete/2008/01/18/welcome/</link>
		<comments>http://blog.bodybuilding.com/need2compete/2008/01/18/welcome/#comments</comments>
		<pubDate>Sat, 19 Jan 2008 07:21:51 +0000</pubDate>
		<dc:creator>need2compete</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false"></guid>
		<description><![CDATA[My NPC show is about 25 weeks out, and it feels both to far yet to close at the same time! My last show was a major test of will power and endurance. I lost over 50lbs to get there. Sadly I didn&#8217;t place.  
I have about 10-11 weeks to add some major muscle [...]]]></description>
			<content:encoded><![CDATA[<p>My NPC show is about 25 weeks out, and it feels both to far yet to close at the same time! My last show was a major test of will power and endurance. I lost over 50lbs to get there. Sadly I didn&#8217;t place. <img src='http://blog.bodybuilding.com/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p>I have about 10-11 weeks to add some major muscle to my legs, and get some definition going on in the abs. Change is so slow! I hate that I am so darn impatient. I just pray that I can pull it together push myself even harder than I did last time.. and sculpt my body to be the best that it can be. </p>
<p>This show should be a lot of fun. My husband now has he bug, and he will be joining me this time around. Oh boy this house is going get interesting that last 2 weeks!! LOL<br />
Hopefully we will make it to the show without killing each other&#8230; <img src='http://blog.bodybuilding.com/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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