Shoulder goals
May 25, 2007“The Warrior awakens before the sun rises. To the Warrior, there’s only one goal in life: To be stronger than the previous day. “
I. questions:
what is a negative ?
II. shoulder goals:
- warm-up
* 2 sets, 6 reps, 45 lbs. seated barbell press by June 1, 2007
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