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navery

"Get to 165 and stay there"

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navery's Stats for January 2008
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Archive for January, 2008

Knee and future training

Tuesday, January 22nd, 2008

My acl in my right knee is sprained, and i’m going to see a doctor soon. I probably can’t work my right leg for about a month. This could let me work on my left leg to even it up though. I started taking creatine today, about 2-3 grams in the morning and 2-3 at night so i don’t dry up. After posting two pictures in the Teen section i recieved great comments and two modeling sugesstions which is really boosting my confidence and motivation. modeling could be a cool gig, but i need more muscle first. I’m ready to pack it on.

I also made a wrist roller from some pvc rope and a 25lb weight, and made a handle so i don’t miss a workout

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knee pain

Saturday, January 12th, 2008

i think i stressed my right knee ligaments and did a little damage. Pain is from underneath my knee, no swelling but pain comes and goes legs on complete rest for now

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