home workout
Haven’t been able to get to the gym a lot because of all the hw and studying, plus a job. I’ve started doing exercises in my room. These are great if you are on the road and can’t get ot a gym
feet on bed pushups, elevated dips, elevated dynamic bridges(feet on chair, elbows on bed), side bridges, bicep curls with my guitar case/ suitcase rows with heavy suitcase
