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nattylight80

"Complete P90X"

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Archive for the 'Training' Category

P80X

Monday, February 2nd, 2009

So i am officially 1/9th of the way through P90X.  Today was arms and shoulders.  my best overall effort to date.  I gave it 110% with great form on all.  And i am proud to say that i nailed about 85% of ab ripper x baby!!!  fu**ing amazing!!!  yesterday was plyo’s and i gave that 110% although i still got pretty winded, and had to take some breaks, but hey, we don’t all start out looking like Tony!  I am currently working out of town for this week and next (will be my biggest challenge weeks by far!!!!)  i brought my dumbells and my pull up bar, so i can do everything.  the only thing is i have to go out to eat every night right after work with co-workers and clients, and they all drink and eat expensive fatty carby dinners.  i wanted to so bad tonight, but i stayed true and ate healthy and didn’t drink, but it will be very hard the rest of the week!!!  only 80 more days of domination!!!!!  FEEL THAT FU**ING BURN!!!!

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P82X

Saturday, January 31st, 2009

So today was day 1 of week 2, shoulders and back.  WOW!!!  i made a concious effort to pause the tape during every exercise and do it at my pace and with good form.  My first round went unbelievably well.  i may have over-did it on round 1, b/c that latter half of round two i struggled a lot on the pushups and pullups and never acheived my first round max’s.  however, every single one of them was with awesome form, and all in all I did much better than week 1 where i had bad form just to get my reps up.  so this was the BEST day i have had so far.  ab ripper X owned me again.  i am getting better but my core is just very week.  i am ready to dominate tomorrow!  feeling the burn of P82X!!!!!!!!!!!!!!!!!!!!!!!

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P84X - Week 1 down baby!

Thursday, January 29th, 2009

So yesterday was legs and back/arms and i gave it my all.  Still not very strong and learning the moves, but everyday is a step forward.  I have noticed that a big problem i have is that i pay too much attention to Tony and what he says and thus i try and keep up with him.  so i give up form to do more, and that is a big no no.  so I have decided that i will pause the tape from now on and do the exercise at my speed with good form so that i can truly judge my progress and where i am at.  so today was Kempo.  DAMN!!!!  i love that shit!  i can do that at 1000% all day long baby!  i gave it my all and tried my best for form.  i was very slow and stiff for about the first 2/3 of the program and then the last 1/3 i was on fire!  i was clicking on all cylindars and could have went an entire nother round!  i love that shit….amazing way to end the 1st week!  Goal for next week:  FORM FORM FORM!!!!  also, i dominated the diet all week long, except for pop i had one a day.  goal for diet next week:  KEEP IT UP, and NO POP!!!!  FEEL THE BURN!!!!  ****ing tony horton

P86X

Tuesday, January 27th, 2009

Not much to say here.  Today was Yoga…tough as hell…had a poor attitude towards it, and gave it only about 60%.  Not at all happy with myself.  Didn’t relax, and just had a bad day.  Ate really well, but didn’t follow it up with that great of a workout.  Need to rededicate myself to the harder things like yoga!  P86X, and tomorrow I AM BRINGING IT!!!

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P87X

Tuesday, January 27th, 2009

So yesterday was day 3 of P90X, and i believe it was shoulder and arms, as well as ab ripper x.  things are going well.  i am trying to give it all i have, its just that i haven’t lifted forever and i don’t get that "burn" that i desire right now…my muscles just basically give out and can’t move any more.  so i end the workout tired as hell, the usual, but i feel like i am not giving it everything, however i know i am, i am just not at the stage right now where i can push it like i want to.  i can’t wait for that day to come!  hopefully it will be in the next week for two.  ab ripper x went much better than the first day.  if i completed 1/3 of it the first day i got 2/3 done this time.  so massive improvemets there.  The diet is going great, the only set-back has been my 1 soda that i have in the morning.  i got one yesterday and today.  i am going to will myself to not have anymore this week!  dedication baby that is what its all about!  all in all i m ready for this thing.  i want to take it head on, i want that burn!!!!  burn baby burn!!!  P87X  hu-ah!

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2nd day of P90X

Sunday, January 25th, 2009

So today was my second day of P90X, and it was the Plyo’s day…the BEAST.  haha!  yup that pretty much sums it up.  I felt the burn for 52 minutes!  I gave it everything I had, and I feel better about myself since finishing that workout than I have in a long time!  I almost can’t wait for the next "mountain" that P90X will throw at me tomorrow.  This is going to be hands down the hardest thing I have ever done in my life.  Which is why this will be a life-changing event.  I am ready for this challenge, and will continue to dominate this program!  I am officially counting down that days…this program is now P88X baby!!!

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P90X First Day

Saturday, January 24th, 2009

So today was my first day of P90X.  And I only have one thing to say…WOW!  I made it through the shoulders and back.  It took all I had, and I will really be feeling the burn tomorrow, but at least I made it.  Then I made a valid attempt at ab ripper X.  This will without a doubt be the hardest thing for me!  My core is so horrible.  I would say I left it all on the mat and did about 1/3 of the total program.  I look forward to making great strides with this.  I want to look like He-Man, and I am willing to go balls to the wall to get this!



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