Status of my pectoral injury
Well I injured partially tore my pectoral back at the end of May. Intially, I didn’t notice any significant visually cues that would indicate an injury. After a little over two months of trying to heal, an indentation and blackness is visible at the site of the injury. I’m still hurting, as it is has turned out to be a very difficult area to heal. Judging from how the two months off went, I expect another 1-2 months of healing until I can rehab slowly back into exercise. I’ve been massaging and stretching it, trying to minimize the scar tissue and get it to heal with as good of range of motion as possible. I feel very confident that it will heal good, and cosmetically it isn’t terribly noticeable. I’m guessing that with the proper recovery techniques, it will be very hard to distinguish that I had an injury without looking very close.
