A new start
November 1, 2009I made yesterday 10/31/2009 a new starting point for my goal. As you can see I am pretty much about where I was when I first joined the site. I have been all over the place as far as bodyfat percent and weight since then; So I’ve stepped up my intervals and started to get my portion size under control. I am anxious to see what the results will be like in the near future and I hope you watch the progress. -Nate






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