Today I am just
t -i -r- e -d. I thought I had the going to bed thing down and I am still getting in bed SUPER late AND waking up SUPER early. I am glad that I am starting to wake up at 5 w/no alarm but sad that I am so tired. I know that I am not giving my workouts my best this week. Feeling a bit un-inspired and ready to throw in the towel. So I must re-group and not lose sight of the goal. I have officially broken up with Starbucks (should have done that weeks ago), their sugar stays on my thighs no matter what I do! Kickboxing tomorrow, need to change up the cardio and sleep in. Praying that if the scale doesn't move, that the measuring tape does! Keep Training For Life everybody!