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namtrag

"Remain positive, cut to 175 for a transformation contest I entered in early March at the Arnold Fitness Expo. Then maintain at 185-190 for a while and cut again to compete in August 2010 in the Lenda Murray NPC Classic, which will be my first show."

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namtrag's Stats for Think I am finally commited again
Created:07/13/2007
Last Modified:07/13/2007
Total Comments:0



Think I am finally commited again

I have been frustrated for the last 2-3 weeks.  I finally started eating right again, and actually gained weight, plus my shoulder aches a lot.  I almost said screw it, and just quit caring, but after talking with my chiro who I train with twice a week, and also talking with a good friend from bbing.com, I am recommited to getting there.  I am going to really get down to it like I did in Jan-Mar, working out with weights 5 times a week, and walking at least 3 times a week.  Today I worked on chest a little, and it marked the first time in probably 6-8 weeks that I have lifted weights for a 3rd day in a given week.  Tomorrow I am going to get up early and go do legs at Gold’s Gym.  I haven’t killed my legs in a while, and I really get some sort of weird masochistic good feeling from leg day.  I know…I am sick!

Anyway, I couldn’t keep it up without the support from the friends on here, so I thank you for checking in on me, and I am really going to go for it now!  Keep watching for new pics and stuff as I get this last 30lbs of fat off!

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