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	<title>Comments for nakedpagan's BodyBlog</title>
	<link>http://blog.bodybuilding.com/nakedpagan</link>
	<description>Progression of my fat ass.. and comments on said..</description>
	<pubDate>Mon, 30 Nov 2009 01:22:27 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

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		<title>Comment on Been Good by gregcole</title>
		<link>http://blog.bodybuilding.com/nakedpagan/2009/08/11/been-good/#comment-10848781</link>
		<pubDate>Tue, 11 Aug 2009 21:32:10 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/nakedpagan/2009/08/11/been-good/#comment-10848781</guid>
					<description>hey girl.....great tat.
Workouts are going good....still struggling with my eating.</description>
		<content:encoded><![CDATA[<p>hey girl&#8230;..great tat.<br />
Workouts are going good&#8230;.still struggling with my eating.
</p>
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		<title>Comment on Hitting a Wall by Kymn</title>
		<link>http://blog.bodybuilding.com/nakedpagan/2008/08/02/hitting-a-wall/#comment-2782492</link>
		<pubDate>Sat, 02 Aug 2008 17:54:54 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/nakedpagan/2008/08/02/hitting-a-wall/#comment-2782492</guid>
					<description>Sorry about your chest, was a funny story in places! LOL!  I would have loved to see the docs face too!  Oh wow!!  Hope you are doing better soon and yes, you gotta eat girl!  You don't want your metabolism to slow down on you!  Eat eat! :)</description>
		<content:encoded><![CDATA[<p>Sorry about your chest, was a funny story in places! LOL!  I would have loved to see the docs face too!  Oh wow!!  Hope you are doing better soon and yes, you gotta eat girl!  You don&#8217;t want your metabolism to slow down on you!  Eat eat! <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>Comment on Back from Suspension by nakedpagan</title>
		<link>http://blog.bodybuilding.com/nakedpagan/2008/07/22/back-from-suspension/#comment-2746492</link>
		<pubDate>Wed, 23 Jul 2008 14:44:49 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/nakedpagan/2008/07/22/back-from-suspension/#comment-2746492</guid>
					<description>painful *lol*
It's secondary while you are 10ft off the ground though. It really makes your mind race, you think about all kinds of things, I got rid of a lot of emotional baggage I didn't know I was carrying around.</description>
		<content:encoded><![CDATA[<p>painful *lol*<br />
It&#8217;s secondary while you are 10ft off the ground though. It really makes your mind race, you think about all kinds of things, I got rid of a lot of emotional baggage I didn&#8217;t know I was carrying around.
</p>
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		<title>Comment on Back from Suspension by bull.dogz</title>
		<link>http://blog.bodybuilding.com/nakedpagan/2008/07/22/back-from-suspension/#comment-2745522</link>
		<pubDate>Wed, 23 Jul 2008 06:20:14 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/nakedpagan/2008/07/22/back-from-suspension/#comment-2745522</guid>
					<description>That just looks painful. What does it feel like?</description>
		<content:encoded><![CDATA[<p>That just looks painful. What does it feel like?
</p>
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		<title>Comment on Upcoming Suspension by MM2</title>
		<link>http://blog.bodybuilding.com/nakedpagan/2008/07/04/upcoming-suspension/#comment-2670672</link>
		<pubDate>Sat, 05 Jul 2008 13:34:44 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/nakedpagan/2008/07/04/upcoming-suspension/#comment-2670672</guid>
					<description>Your pain tollerance would definitely have to be high to get that tat on your ribs.  i have one on my stomach that went over my ribs and I could feel my jaw shaking.  As for myself, suspension aint my thing, but it is interesting to gain understanding through someone else's journey.  So please keep blogging about it.  I bet there's a lot of people who'd be interested in your journey.</description>
		<content:encoded><![CDATA[<p>Your pain tollerance would definitely have to be high to get that tat on your ribs.  i have one on my stomach that went over my ribs and I could feel my jaw shaking.  As for myself, suspension aint my thing, but it is interesting to gain understanding through someone else&#8217;s journey.  So please keep blogging about it.  I bet there&#8217;s a lot of people who&#8217;d be interested in your journey.
</p>
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		<title>Comment on Upcoming Suspension by blsmith</title>
		<link>http://blog.bodybuilding.com/nakedpagan/2008/07/04/upcoming-suspension/#comment-2669522</link>
		<pubDate>Sat, 05 Jul 2008 02:08:10 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/nakedpagan/2008/07/04/upcoming-suspension/#comment-2669522</guid>
					<description>wow! I am very impresed! Cant wait to see the pics!  Would love to try it but I know my pain threshold isnt that high LOL</description>
		<content:encoded><![CDATA[<p>wow! I am very impresed! Cant wait to see the pics!  Would love to try it but I know my pain threshold isnt that high LOL
</p>
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		<title>Comment on New Goal - Pastease - and looking good in them by nakedpagan</title>
		<link>http://blog.bodybuilding.com/nakedpagan/2008/07/01/new-goal-pastease-and-looking-good-in-them/#comment-2661562</link>
		<pubDate>Wed, 02 Jul 2008 23:15:23 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/nakedpagan/2008/07/01/new-goal-pastease-and-looking-good-in-them/#comment-2661562</guid>
					<description>LOL... do you like the &amp;amp;#34;Buy&amp;amp;#34; or &amp;amp;#34;Enlarge&amp;amp;#34;
under each big breasted woman.

I thought that was hilarious.</description>
		<content:encoded><![CDATA[<p>LOL&#8230; do you like the &quot;Buy&quot; or &quot;Enlarge&quot;<br />
under each big breasted woman.</p>
<p>I thought that was hilarious.
</p>
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		<title>Comment on The Deception of an Hourglass Figure by nakedpagan</title>
		<link>http://blog.bodybuilding.com/nakedpagan/2008/07/01/the-deception-of-an-hourglass-figure/#comment-2661552</link>
		<pubDate>Wed, 02 Jul 2008 23:14:34 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/nakedpagan/2008/07/01/the-deception-of-an-hourglass-figure/#comment-2661552</guid>
					<description>http://www.linear-software.com/online.html#women

This is the calculator i'm using now, and it's a LOT more accurate. Because I can put in the caliper measurements as well as the &amp;amp;#34;usual&amp;amp;#34; measurements. and get a more accurate reading. 

If I use the regular calculator.. it's about 10% MORE body fat then I actually have.. what a joy kill *ha*

Thanks :)</description>
		<content:encoded><![CDATA[<p><a href='http://www.linear-software.com/online.html#women' rel='nofollow'>http://www.linear-software.com/online.html#women</a></p>
<p>This is the calculator i&#8217;m using now, and it&#8217;s a LOT more accurate. Because I can put in the caliper measurements as well as the &quot;usual&quot; measurements. and get a more accurate reading. </p>
<p>If I use the regular calculator.. it&#8217;s about 10% MORE body fat then I actually have.. what a joy kill *ha*</p>
<p>Thanks <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>Comment on New Goal - Pastease - and looking good in them by curt_james</title>
		<link>http://blog.bodybuilding.com/nakedpagan/2008/07/01/new-goal-pastease-and-looking-good-in-them/#comment-2659532</link>
		<pubDate>Wed, 02 Jul 2008 14:36:26 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/nakedpagan/2008/07/01/new-goal-pastease-and-looking-good-in-them/#comment-2659532</guid>
					<description>The trucker &amp;amp;#34;mud flap&amp;amp;#34; girls are pretty funny.

http://www.pastease.com/girlies.php

Uh, not that I spent a lot of time browsing the site or anything.</description>
		<content:encoded><![CDATA[<p>The trucker &quot;mud flap&quot; girls are pretty funny.</p>
<p><a href='http://www.pastease.com/girlies.php' rel='nofollow'>http://www.pastease.com/girlies.php</a></p>
<p>Uh, not that I spent a lot of time browsing the site or anything.
</p>
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		<title>Comment on The Deception of an Hourglass Figure by curt_james</title>
		<link>http://blog.bodybuilding.com/nakedpagan/2008/07/01/the-deception-of-an-hourglass-figure/#comment-2659512</link>
		<pubDate>Wed, 02 Jul 2008 14:25:50 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/nakedpagan/2008/07/01/the-deception-of-an-hourglass-figure/#comment-2659512</guid>
					<description>http://www.amazon.com/Omron-HBF-306-Body-Fat-Analyzer/dp/B00006WNPU

I go by the mirror because although I don't have breasts to deal with, I don't believe the boy fat calculation methods work for my bone structure or body shape either. 

Typically they ask for waist measurement and with my wide hips, it doesn't matter if I weigh 150 or 190 that waist measurement never seems small enough to result in a low bf% calc.

Gold's locally has a hand held bf device. Maybe a gym local to you has one, too.

In other news: Awesome ink!</description>
		<content:encoded><![CDATA[<p><a href='http://www.amazon.com/Omron-HBF-306-Body-Fat-Analyzer/dp/B00006WNPU' rel='nofollow'>http://www.amazon.com/Omron-HBF-306-Body-Fat-Analyzer/dp/B00006WNPU</a></p>
<p>I go by the mirror because although I don&#8217;t have breasts to deal with, I don&#8217;t believe the boy fat calculation methods work for my bone structure or body shape either. </p>
<p>Typically they ask for waist measurement and with my wide hips, it doesn&#8217;t matter if I weigh 150 or 190 that waist measurement never seems small enough to result in a low bf% calc.</p>
<p>Gold&#8217;s locally has a hand held bf device. Maybe a gym local to you has one, too.</p>
<p>In other news: Awesome ink!
</p>
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