Fighting past Negativity
Friday, July 4th, 2008I’ve been pretty shitty the last couple of days.
Really I just want to sit on the couch and mope….. Don’t start yelling at me yet….. I haven’t.
I’ve gotten off my ass and been doing my workouts. Which has helped the mood.
I’ve been a bit tentative on some of my weights because I have a previous knee injury and it started to ache a bit this past week. But I did Back and went all out.. it felt FABULOUS. I have that nice happy tightness and burn of muscles well exercised. Feels really good.
I think I might head up to the park today. should be a good 5 mile jaunt.






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