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nakedpagan

"Short-term: sides trimming down.. now I need to lose the chub-um's belly :("

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Archive for the 'Training' Category

Fighting past Negativity

Friday, July 4th, 2008

I’ve been pretty shitty the last couple of days.
Really I just want to sit on the couch and mope….. Don’t start yelling at me yet….. I haven’t.
I’ve gotten off my ass and been doing my workouts. Which has helped the mood.

I’ve been a bit tentative on some of my weights because I have a previous knee injury and it started to ache a bit this past week. But I did Back and went all out.. it felt FABULOUS. I have that nice happy tightness and burn of muscles well exercised. Feels really good.

I think I might head up to the park today. should be a good 5 mile jaunt.

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Weight Lifting 1 Rep Max’s

Wednesday, July 2nd, 2008

So I feel like I kinda wooped ass on this *lol*

I love lifting but never (since weight training class in high school) did any of the 1 rep max’s.
I do feel a bit limited as I only have a certain amount of plates I can mix and match. A few of them I ran out of plates and exceeded Max

It was fun.. not finished just yet.
So far… well I’m feeling good.. no offense to some of the guys but..a…. beat ya ;)
*hehehehe*

I’ll have to set some goals on here. not sure what would quite reasonable though.

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New Goal - Pastease - and looking good in them

Tuesday, July 1st, 2008

*LMAO*

Was out buying stuff for a friends Bachlorette party. Found these Skull shaped Pasties (PasTease as the company is called). AWESOME!!!! They even make strapless Bikini’s *lol*

www.pastease.com

The Deception of an Hourglass Figure

Tuesday, July 1st, 2008

I have an Hourglass figure.. yeah I know lots of girls say that..*lol*
My waist is 9-10" smaller then my hips and bust which are the same or only off by 1".  Currently 42" - 33" - 43"

The Deception comes in that when i’m wearing clothes I don’t look real heavy. I’ve had one person guess my weight near to right. And the rest of the time they are 30-60#’s under. Clinically I would be considered on the cusp of Obesity. Which for my personal image I find a little annoying. Most of these on-line tests take in a very few amount of measurements and they do some "magic" calculation and give your ego a mind ****. Even when trying to find my body fat% using online calculators is a pain in the ass. It’s usually way off and wrong. I know part of the issue is that I have a heavy bone structure, part is higher muscle. But part of it is my measurements aren’t in a "typical" apple, pear, ruler shaped catagory.

Plainly.. it sucks. And unless i’m willing to shell out an ass load of cash every month or so and have a Hydrostatic test. I’m pretty much stuck over shooting my actual body fat %.

I got some calipers, i’m going to see if those work more acurately. So will keep updated.

Update

Sunday, June 29th, 2008

so updated my measurements.. I got a loss pretty much everywhere except in arms I went from 13.75/13.25 to 14/13.75

Which i’m fine with that gain as i’m starting to get muscle back in my arms instead of just weak jelly.

Feeling good today.

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2# less on the scale

Saturday, June 28th, 2008

Thats the crazy i’m talking about.

 I need to do my measurements so thats updated.

will do that after I get back from work.

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1st Blog

Saturday, June 28th, 2008

I have to say i’ve been feeling pretty shitty about my body lately.

Pretty unloved all around.
I felt a bit better after going with my friends to Seattle and getting compliments, and doing some superflous flirting with caste members and one UtiliKilt store clerk *lol*

But when I got home.. sssooo back to feeling shitty.
I’ve just come to the conclusion that.. really… I’m entirely sick of feeling shitty. The half-ass working out just isn’t working out and I need to get on the ball. I’ve lost some weight, but really not anything considerable based on how long i’ve been half assing it. If I put my mind and body to it I can lose 1-2# a week with hardly any effort. My body builds muscle like it’s water, I just need to do the work.

So this is Wolf.. saying I will be getting on the ball… NOW!!



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