Back from Suspension
So back from my suspension weekend in Oregon.
It was amazing. I posted 3 pictures here.. they didn’t go over so well in the ratings *LMAO* but not something people on here would come into contact with often.. if ever at all.
I think I just may have gained back the weight that I lost to gear up for this suspension *lol* the cook at the Bed & Bondage was fabulous. Offered a lot of lower fat options that I tried to stick too. And I decided not to lug along the weights with me but I did do Yoga on Sat and Sun to make up for it. and I didn’t really sit down for a lot of the weekend, was running around, helping out, and pretty damn busy.
I’m back home, not quite healed up. but probably Thurs i’ll start my routine over again and get back into a good rotation.
Thanks for all the support on this past months weight loss and training for this event I was gearing up for 
July 22, 2008 at 11:20 pm
That just looks painful. What does it feel like?
July 23, 2008 at 7:44 am
painful *lol*
It’s secondary while you are 10ft off the ground though. It really makes your mind race, you think about all kinds of things, I got rid of a lot of emotional baggage I didn’t know I was carrying around.