aaahhhhhhhhhhhhhh!!!!!!!!!
sometimes im so disappointed in myself,all i want to do is scream ahhhhhhhhh
and let someone know too, my way of venting.
it sucks when you know what you want,visulize what you want and know how to get it but stupid mistakes and lack of control stops you.
what a disaster, i love to workout and im guilty of overtraing for a week and then binging for the other,i wish i can stop . what a bumpy road.
ill over come it,it takes time ,i know
December 5, 2008 at 9:08 pm
You shouldnt be so hard on yourself. You have already made huge amounts of progress, and will continue to do so. Keep up the great work!
December 5, 2008 at 9:48 pm
we’ve all been there…it happens to everyone. keep at it and you’ll continue to make progress
January 17, 2009 at 11:47 pm
It happens. Water under the bridge now. Just take the frustration you feel and use it towards something positive, have a great lift of weights this week, or concentrate on your diet. Everyone lapses, especially in the beginning. But it’ll make you stronger in the end!
January 21, 2009 at 4:56 pm
Oh my gosh I have the SAME problem.. I’ll work out really hard & have a good diet for a week then the next i’ll eat really crappily! But I’m sure you can fix it you’re transformation already is AMAZING!
February 1, 2009 at 5:57 am
Keep up the great work, as hard as you are on yourself I know that you will continue to reach your goals.