Karell’s Strong BodyBlog

Lower back, left side, not sure. Will have to wear the belt for a few days and potentially take it easy. We shall see what happens.

Nutrion is now on track, all I have to do it keep it there.

How come I eat 5 meals a day and I’m hungrier than usual… go figure…

Ok, i’m going to try a hybrid routine which is partially done at the gym and at home. Some things are just very convenient to do at home and some at the gym. However staying long at the gym is a bit taxing but is getting better.