315 inclines
i’m finally up to 315 on incline. i’m not doing 8 reps yet, but hopefully i’ll be there next week. i’m doing 100 lb. dumbbells on incline fly, and they’re heavy. they pull on my biceps a lot, especially on my left one. i have to keep my arms bent a little more than i used to, but i think it’s worth it to go this heavy.
that said, i didn’t do crap on tris yesterday. i just ran out of gas by the time i got there. it was terrible. i actually cut my workout short since i was so weak. that sucked. i’m going to up my carbs today before my workout and see how it goes.
