Sticking to my guns!
A ‘thoughtful’ coworker just put an assortment of dunkin donuts on the bin across from for all to enjoy….. I opted for my meal 2-Protein shake and carrots. Great workout this morning, my body is loving how i nuture and challenge it. No cravings for simple carbs here; my body is satisfied. Bad habit, I’m gonna break you. My goal has greater purpose than this moment of self gratification. My desire for my next healthy meal is over whelming! Woohoo, go Tammy! go Tammy! go Tammy!






October 21, 2009 at 10:01 am
RUUUUUN!!!!
Way to go Tammy. Higher purpose……yeah, that’s the ticket. No evil donuts.
October 21, 2009 at 2:09 pm
Here hear ya girl. If it does not benefit the body, skip it. Lesson learned, over a year ago, I bought a donut and bit into it. My teeth clink together. It was so odd. I’m not used to eating things with no substance. Give me food my body needs.