mytam302’s BodyBlog

It’s good to be back from vacation.  Went to CN, DC, NY for a family reunion.  The family was nice and not food pushers.  I really, really tried to pack low carb wraps with tuna, fresh veggies, fruit, protein shakes and opted for salads when going to fast food restaurants… it did not last tooo long.  Especially at the cookout when there was food every 2 ½ hrs. Ribs, hot dogs, tacos, potato salad, pastries, clam chowder, cake, pasta salad, chips, fried chicken, fried fish, etc, I can go on and on.  I did my best, oh well.  I did opt to go low carb prior to vacation however my carb spike lasted 3 days straight because of the food choices I made based on what was available.   I did get a chance to workout once however.  My supplements were off schedule as well.  So I just decided to focus on enjoying the family and fixing things when I got home.  I still haven’t weighed myself.  I don’t think I gained more than 2 lbs however I know I had a setback.   I’m glad to be home and back on schedule.