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	<title>Comments for mysteriouslady's BodyBlog</title>
	<link>http://blog.bodybuilding.com/mysteriouslady</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Wed, 25 Nov 2009 18:09:06 +0000</pubDate>
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		<title>Comment on Blog Entry by palmasolaking</title>
		<link>http://blog.bodybuilding.com/mysteriouslady/2007/02/06/28023/#comment-9222762</link>
		<pubDate>Mon, 12 Jan 2009 21:15:31 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/mysteriouslady/2007/02/06/28023/#comment-9222762</guid>
					<description>congratulations on the great progress to this point.  That is great motivation to power on for the next milestone. awesome work!</description>
		<content:encoded><![CDATA[<p>congratulations on the great progress to this point.  That is great motivation to power on for the next milestone. awesome work!
</p>
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		<title>Comment on Blog Entry by dedegee</title>
		<link>http://blog.bodybuilding.com/mysteriouslady/2007/02/06/28023/#comment-2508722</link>
		<pubDate>Wed, 28 May 2008 17:35:38 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/mysteriouslady/2007/02/06/28023/#comment-2508722</guid>
					<description>30 lbs. is awsome!! I don't know if Ive lost any lbs. yet, I'm afraid of the scales!!</description>
		<content:encoded><![CDATA[<p>30 lbs. is awsome!! I don&#8217;t know if Ive lost any lbs. yet, I&#8217;m afraid of the scales!!
</p>
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		<title>Comment on Blog Entry by TABBY294</title>
		<link>http://blog.bodybuilding.com/mysteriouslady/2007/02/06/28023/#comment-308372</link>
		<pubDate>Wed, 01 Aug 2007 01:41:51 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/mysteriouslady/2007/02/06/28023/#comment-308372</guid>
					<description>30 lbs is fantastic!!  That is awesome!!</description>
		<content:encoded><![CDATA[<p>30 lbs is fantastic!!  That is awesome!!
</p>
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		<title>Comment on Blog Entry by lilolemeakared</title>
		<link>http://blog.bodybuilding.com/mysteriouslady/2007/02/06/28023/#comment-20355</link>
		<pubDate>Mon, 12 Feb 2007 20:10:27 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/mysteriouslady/2007/02/06/28023/#comment-20355</guid>
					<description>30 lbs is an excellent start. Give yourself a pat on the back and recognize your accomplishments. I have lost 16 lbs and I am so proud of the little details like my legs don't rub together anymore, my arms actually look pretty decent now, and instead of me not being able to wear my clothes because I have put on some extra weight, I can't fit into my clothes because I am losing the weight. Find those little things and give yourself a big pat on the back because better things are on the way.</description>
		<content:encoded><![CDATA[<p>30 lbs is an excellent start. Give yourself a pat on the back and recognize your accomplishments. I have lost 16 lbs and I am so proud of the little details like my legs don&#8217;t rub together anymore, my arms actually look pretty decent now, and instead of me not being able to wear my clothes because I have put on some extra weight, I can&#8217;t fit into my clothes because I am losing the weight. Find those little things and give yourself a big pat on the back because better things are on the way.
</p>
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		<title>Comment on Blog Entry by HeatherAC</title>
		<link>http://blog.bodybuilding.com/mysteriouslady/2007/02/06/28023/#comment-20351</link>
		<pubDate>Mon, 12 Feb 2007 19:44:21 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/mysteriouslady/2007/02/06/28023/#comment-20351</guid>
					<description>Ugh - Cardio!!!! I HATE cardio!!!!! BUT, it will help you achieve your goals, especially when combined with a good strength training routine!

Keep up the good work!
H.</description>
		<content:encoded><![CDATA[<p>Ugh - Cardio!!!! I HATE cardio!!!!! BUT, it will help you achieve your goals, especially when combined with a good strength training routine!</p>
<p>Keep up the good work!<br />
H.
</p>
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		<title>Comment on Kick Boxing by aaalkaline</title>
		<link>http://blog.bodybuilding.com/mysteriouslady/2007/01/11/kick-boxing/#comment-14947</link>
		<pubDate>Thu, 18 Jan 2007 03:31:48 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/mysteriouslady/2007/01/11/kick-boxing/#comment-14947</guid>
					<description>woohoo exiting!  i\'ve thought of getting one of those but i dont really have anywhere to put it.  good luck on figuring out what your doing. :)</description>
		<content:encoded><![CDATA[<p>woohoo exiting!  i\&#8217;ve thought of getting one of those but i dont really have anywhere to put it.  good luck on figuring out what your doing. <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>Comment on Welcome! by Mr Bodybuilding</title>
		<link>http://blog.bodybuilding.com/mysteriouslady/2006/10/24/welcome/#comment-2803</link>
		<pubDate>Tue, 24 Oct 2006 21:27:55 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/mysteriouslady/2006/10/24/welcome/#comment-2803</guid>
					<description>Hi. This is a comment.&amp;lt;br /&amp;gt;To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi. This is a comment.<br />To delete a comment, just log in and view the post&#8217;s comments. There you will have the option to edit or delete them.
</p>
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