Bring the Rain
Friday, January 4th, 2008Today I start my studies to become a Certified Personal Trainer (ACE)!!!!
The goal is to take my time and take the test sometime toward the end of the year, but we’ll see. Wish me fortune.
Archive for January, 2008
New Year-New Month-New Goals-New Workout Plan
Thursday, January 3rd, 2008First day back in a week-yuck. But I feel good. For this workout cycle, I’m gonna focus on my cardio and core. So everyday will be cardio-running & eliptical mostly…some jogging & cycling on the weekends. For core, one day will be weighted reps, the next unweighted with higher reps.
I’m high again, so if nothing interrupts my flow, I should sustain it…this should be fun…
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