<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress/0.32" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	>

<channel>
	<title>INBF Cardinal Classic 2009</title>
	<link>http://blog.bodybuilding.com/mykidz9598</link>
	<description>WNBF Pro Qualifier</description>
	<pubDate>Sun, 01 Mar 2009 12:06:38 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>
	<language>en</language>
			<item>
		<title>INBF Cardinal Classic - September 26, 2009</title>
		<link>http://blog.bodybuilding.com/mykidz9598/2009/03/01/inbf-cardinal-classic-september-26-2009/</link>
		<comments>http://blog.bodybuilding.com/mykidz9598/2009/03/01/inbf-cardinal-classic-september-26-2009/#comments</comments>
		<pubDate>Sun, 01 Mar 2009 15:06:38 +0000</pubDate>
		<dc:creator>mykidz9598</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/mykidz9598/1969/12/31//</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[
]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/mykidz9598/2009/03/01/inbf-cardinal-classic-september-26-2009/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Congrats Cardinal &#8216;08 Competitors</title>
		<link>http://blog.bodybuilding.com/mykidz9598/2008/10/20/congrats-cardinal-08-competitors/</link>
		<comments>http://blog.bodybuilding.com/mykidz9598/2008/10/20/congrats-cardinal-08-competitors/#comments</comments>
		<pubDate>Mon, 20 Oct 2008 20:42:55 +0000</pubDate>
		<dc:creator>mykidz9598</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/mykidz9598/2008/10/20/congrats-cardinal-08-competitors/</guid>
		<description><![CDATA[Thanks to all who participated in the Cardinal this past weekend! It was great to know each of you and see you onstage!! We had some amazing physiques, and incredible athletes!  I am proud of you all!!!  Planning will start soon for 2009, and I hope you all can come back once again!!  Best to [...]]]></description>
			<content:encoded><![CDATA[<p>Thanks to all who participated in the Cardinal this past weekend! It was great to know each of you and see you onstage!! We had some amazing physiques, and incredible athletes!  I am proud of you all!!!  Planning will start soon for 2009, and I hope you all can come back once again!!  Best to all of you in your future competitions!  I am here always, if you need anything at all!!
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/mykidz9598/2008/10/20/congrats-cardinal-08-competitors/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Blog Entry</title>
		<link>http://blog.bodybuilding.com/mykidz9598/2008/10/05/6265692/</link>
		<comments>http://blog.bodybuilding.com/mykidz9598/2008/10/05/6265692/#comments</comments>
		<pubDate>Sun, 05 Oct 2008 16:46:36 +0000</pubDate>
		<dc:creator>mykidz9598</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/mykidz9598/2008/10/05/6265692/</guid>
		<description><![CDATA[Cardinal Classic is 7 months away!! September 26, 2009.  Please go to www.ytowncardinalclassic.com and get me an email in&#8230;
Looks like its going to be a GREAT show&#8230;and you can meet many WNBF Pro Athletes, so come check us out!!
 Thanks,Steph
 
 

]]></description>
			<content:encoded><![CDATA[<p>Cardinal Classic is 7 months away!! September 26, 2009.  Please go to <a href="http://www.ytowncardinalclassic.com/">www.ytowncardinalclassic.com</a> and get me an email in&#8230;</p>
<p>Looks like its going to be a GREAT show&#8230;and you can meet many WNBF Pro Athletes, so come check us out!!</p>
<p> Thanks,Steph</p>
<p> </p>
<p> 
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/mykidz9598/2008/10/05/6265692/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Welcome!</title>
		<link>http://blog.bodybuilding.com/mykidz9598/2008/07/23/welcome/</link>
		<comments>http://blog.bodybuilding.com/mykidz9598/2008/07/23/welcome/#comments</comments>
		<pubDate>Thu, 24 Jul 2008 04:51:53 +0000</pubDate>
		<dc:creator>mykidz9598</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false"></guid>
		<description><![CDATA[Cardinal Classic 2008 is just shy of 3 months away!!  Location: Struthers Middle School, Struthers, OH    Date: October 18, 2008
WNBF Pro Cards awarded to Open Men/Women/Figure and Masters Men/Women Bodybuilders!!!!  www.ytowncardinalclassic.com!
 Check it out&#8230;.Email me for more info!! Lets make it even better than last year!!!!!
Good luck and happy training (or dieting!) 
 

]]></description>
			<content:encoded><![CDATA[<p>Cardinal Classic 2008 is just shy of 3 months away!!  Location: Struthers Middle School, Struthers, OH    Date: October 18, 2008</p>
<p>WNBF Pro Cards awarded to Open Men/Women/Figure and Masters Men/Women Bodybuilders!!!!  <a href="http://www.ytowncardinalclassic.com/">www.ytowncardinalclassic.com</a>!</p>
<p> Check it out&#8230;.Email me for more info!! Lets make it even better than last year!!!!!</p>
<p>Good luck and happy training (or dieting!) </p>
<p> 
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/mykidz9598/2008/07/23/welcome/feed/</wfw:commentRSS>
		</item>
	</channel>
</rss>
