Comments for mybodymylife's BodyBlog http://blog.bodybuilding.com/mybodymylife My Awesome Bodybuilding.com BodyBlog Sat, 28 Nov 2009 18:21:15 +0000 http://wordpress.org/?v=0.32 Comment on Blog Entry by penguin bog usa visitor http://blog.bodybuilding.com/mybodymylife/2008/04/01/5421492/#comment-10025472 Sat, 28 Mar 2009 22:00:40 +0000 http://blog.bodybuilding.com/mybodymylife/2008/04/01/5421492/#comment-10025472 &amp;#60;strong&amp;#62;penguin bog usa visitor...&amp;#60;/strong&amp;#62; If we love our children, it’ s up to us to encourage them to eat wholesome foods and stop eating the food that’ s bad for them. Every week, introduce a new healthy food. Over time they will come to love the healthy foods. Reward your children for e... <strong>penguin bog usa visitor…</strong>

If we love our children, it’ s up to us to encourage them to eat wholesome foods and stop eating the food that’ s bad for them. Every week, introduce a new healthy food. Over time they will come to love the healthy foods. Reward your children for e…

]]> Comment on Blog Entry by swtpsblty http://blog.bodybuilding.com/mybodymylife/2008/06/21/5811482/#comment-2617392 Sat, 21 Jun 2008 16:33:08 +0000 http://blog.bodybuilding.com/mybodymylife/2008/06/21/5811482/#comment-2617392 Well I wish you the very very best of luck :) Whatever you do, be consistent. This site is an excellent resource so get as much info as you find useful and we're here to support you! Well I wish you the very very best of luck :) Whatever you do, be consistent. This site is an excellent resource so get as much info as you find useful and we’re here to support you!

]]> Comment on Blog Entry by CBRMitch http://blog.bodybuilding.com/mybodymylife/2008/06/04/5728082/#comment-2538412 Wed, 04 Jun 2008 13:53:39 +0000 http://blog.bodybuilding.com/mybodymylife/2008/06/04/5728082/#comment-2538412 Did you get to the gym on your previous blog entry? How often are you going? Did you get to the gym on your previous blog entry? How often are you going?

]]> Comment on Blog Entry by CBRMitch http://blog.bodybuilding.com/mybodymylife/2008/04/25/5545442/#comment-2148262 Fri, 25 Apr 2008 13:36:56 +0000 http://blog.bodybuilding.com/mybodymylife/2008/04/25/5545442/#comment-2148262 I try to rest as completely as possible to chase away sickness. You want your body 100% dedicated to fighting the virus, which means lots of sleep and lots and lots of water. You can get a lot done in 12 weeks. Hit it hard on Monday! I try to rest as completely as possible to chase away sickness. You want your body 100% dedicated to fighting the virus, which means lots of sleep and lots and lots of water.

You can get a lot done in 12 weeks. Hit it hard on Monday!

]]> Comment on Blog Entry by shiny1 http://blog.bodybuilding.com/mybodymylife/2008/04/23/5538462/#comment-2117072 Thu, 24 Apr 2008 02:46:50 +0000 http://blog.bodybuilding.com/mybodymylife/2008/04/23/5538462/#comment-2117072 We all have our days. No matter what anyone tells you, everyone has an &amp;#34;off&amp;#34; day! I had mine yesterday...had some ice cream and chocolate last night! Allow yourself some wiggle room. Build up your expectations slowly and just worry about YOU, nobody else! you can do this girl! We all have our days. No matter what anyone tells you, everyone has an "off" day! I had mine yesterday…had some ice cream and chocolate last night! Allow yourself some wiggle room. Build up your expectations slowly and just worry about YOU, nobody else! you can do this girl!

]]> Comment on Blog Entry by Captain Ahab http://blog.bodybuilding.com/mybodymylife/2008/04/14/5491352/#comment-2052492 Mon, 14 Apr 2008 22:07:29 +0000 http://blog.bodybuilding.com/mybodymylife/2008/04/14/5491352/#comment-2052492 I am happy to see that you are going to give the Body for Life program a try. You seem to be well prepared seeing as you have all your dietary needs taken care of already. I would suggest that you plan out your workouts exactly as you have planned out your meals. Hit the weights and then either go straight to a cardio session or do your cardio on its own day. If there is anything that I can do to be of assistance feel free to give me a yell. I had great results with Body for Life and am a huge fan. I also suggest you take lots and lots of pictures as you are going to be so proud when you complete your transformation and everybody is going to have a hard time believing you did it in just 12 weeks. Good luck. I am happy to see that you are going to give the Body for Life program a try. You seem to be well prepared seeing as you have all your dietary needs taken care of already. I would suggest that you plan out your workouts exactly as you have planned out your meals. Hit the weights and then either go straight to a cardio session or do your cardio on its own day. If there is anything that I can do to be of assistance feel free to give me a yell. I had great results with Body for Life and am a huge fan.
I also suggest you take lots and lots of pictures as you are going to be so proud when you complete your transformation and everybody is going to have a hard time believing you did it in just 12 weeks.
Good luck.

]]> Comment on Blog Entry by fitforty http://blog.bodybuilding.com/mybodymylife/2008/04/14/5489422/#comment-2049562 Mon, 14 Apr 2008 14:42:40 +0000 http://blog.bodybuilding.com/mybodymylife/2008/04/14/5489422/#comment-2049562 Yes you can do this thing. I read your profile and you can focus on why you are doing it, not only for yourself, but for your loved ones too! My suggestion is to take it slow. Expect gains, but at a pace that is heathly and realistic. Also, every morning write down your fitness plans for the day on a sticky note. Hang it at work, car or home. Where ever you are the most. Keep it there until you complete that fitness goal for the day. The next day, list that fitness plans for that day... Yes you can do this thing. I read your profile and you can focus on why you are doing it, not only for yourself, but for your loved ones too! My suggestion is to take it slow. Expect gains, but at a pace that is heathly and realistic. Also, every morning write down your fitness plans for the day on a sticky note. Hang it at work, car or home. Where ever you are the most. Keep it there until you complete that fitness goal for the day. The next day, list that fitness plans for that day…

]]> Comment on Blog Entry by anna http://blog.bodybuilding.com/mybodymylife/2008/04/01/5421492/#comment-1955142 Tue, 01 Apr 2008 14:08:54 +0000 http://blog.bodybuilding.com/mybodymylife/2008/04/01/5421492/#comment-1955142 Go for it and prove your critics wrong. You can do it. You hve the right attitude. Go for it and prove your critics wrong. You can do it. You hve the right attitude.

]]> Comment on Blog Entry by Wen73 http://blog.bodybuilding.com/mybodymylife/2008/04/01/5421492/#comment-1955132 Tue, 01 Apr 2008 14:08:02 +0000 http://blog.bodybuilding.com/mybodymylife/2008/04/01/5421492/#comment-1955132 You can do it! You'll feel great accomplishing your goals, and even better when you friends see that you've proven them wrong. What a great motivator to add on top of you wanting to do this for yourself! I wish you the best!! You can do it! You’ll feel great accomplishing your goals, and even better when you friends see that you’ve proven them wrong. What a great motivator to add on top of you wanting to do this for yourself! I wish you the best!!

]]> Comment on Blog Entry by Daretosoar http://blog.bodybuilding.com/mybodymylife/2008/03/24/5373372/#comment-1922932 Mon, 24 Mar 2008 20:11:06 +0000 http://blog.bodybuilding.com/mybodymylife/2008/03/24/5373372/#comment-1922932 Best of luck. the hard parts over...the dreaded before pics. now your just going to look better every time you take some new ones. Best of luck. the hard parts over…the dreaded before pics. now your just going to look better every time you take some new ones.

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