mybodymylife’s BodyBlog

Starting gym tommorrow. No excuses. I will do this. I need to focus on my goals and be consistent. I will do this.

Having a good day so far. Trying to keep my motivation up. I plan to go gym today. I have been trying to have more water by mixing the diet soda in the water. I also took my vitamins and feeling in charge of me. Hoping to have a great day.

I tried this weekend to stick to plan and while I was not 100 per cent successful I know I tried. Tommorrow I restart the gym with a vengence. I know I need to do this. Tommorrow I will post my weight after I return from the gym. I do feel extremely fat and bloated. My clothes feel tight. I have been trying though so I have to give myself credit.  Took some pictures so will post these later. Until tommorrow.

Starting an eight weeks challenge and boot camp for myself. I have about 10 weeks before my vacation and I need to get on track and on target with my body shape. So gym begins tommorrow and my diet needs to be clean and on track. Focused and ready to get myself in shape. This year will not end with me making goals about weight loss but about being healthy.

Decided that I really need to recommit and get myself in order. I have had too many bad days in between the good days. Focused on losing this weight and being in excellent shape. I feel so much better when I am in control of me and not the other way around. My goal is to ensure that I go to the gym at least 3 times a week and to eat good, healthy and clean. I need to do this for me. I have been battling the flu but I am still determined that once I am better I will get to my goal.

I had a really terrible weekend foodwise and I know I need to do better. I dont think I made any progress this month even though I know I did go to the gym 4 times last week. Well next week has to be better for sure.

When the Pt told me we were doing legs today I cringed…when we did legs on tuesday I was sore as hell….well I dont feel too bad today….or at least not yet. But my body likes to exercise and I really like the feeling. On Monday the Pt is giving me hip hop abs and I am hoping to use it at home for some cardio….I already have so many but I really want this one.

Eating had been so so…but I think the exercising is doing me well and I am happy for that. I dont feel as bloated and big and my clothes seem to be fitting better. I get the impression that I am not losing weight but inches.  All I know is that I want this body reshaped and looking fab…

Did arms today and I was so hungry. I learnt today that I should eat enough since I was feeling so weak. I ended up eating a large lunch since I was super hungry. My legs are still sore from this weeks exercise but I know its worth it for sure. Hoping to see good results in the next five weeks. 

Today was a legs day. I can barely walk but its so worth it. I do feel as if I am doing something positive for sure. Hoping tommorrow is a better day.

Today was a triceps and back day. I am not pained yet but maybe by tommorrow. I need to be consistent with my exercise so I really need to focus right and get myself together. Eating today is not too bad but I need to do better. I think I had too much salt over the last few days and even this morning. Will do better tommorrow especially with the water.