mybodymylife’s BodyBlog

Focusing today on eating right. Having meat with vegetables for both breakfast and lunch. I feel very carbed up after my binge eating over the last five or so days. I decided to really get my eating right before I move on to exercise. I am very focused now and looking forward to achieving my goals.

So I posted up my before pictures and its quite amazing to see yourself and see just how bad things look. But I need to face reality. My husband told me that he is restarting his exercise tommorrow. I also plan to start tommorrow. I just need to spend some time doing some reading and to sort myself out. Thinking of doing the BFL programme or close to it. I know for me I need to start my exercise programme. I think my eating will be easier than the exercise bit.

I want to look great before I go off on vacation in July but for me this is also for life. I need to be healthy for myself and for my family. My goal is to be about 110lbs and well a good per cent body fat…dont know what it is now but I was at 34 per cent when I weighed about 155lbs sometime last year. I know thats not good at all.

So my journey begins tommorrow on March 25, 2008. With hard work and determination I know I will suceed.  

My first post and I am excited. I have been meaning to start a body blog but I keep making excuses just like the excuses I make about myself, my lifestyle and my diet. My story is pretty simple. I was never a thin teenager. I was always a little chubby. Took that with me into adulthood. Got married and had two children. My husband is slim and into taking care of his health and exercises regularly. I am beginning to realise how important it is to be healthy. Also I want to look good…okay great. I want to be one of those sexy moms who looks great as she ages.

I was 180 after I had my last child and today I am at 140. I have made great strides because I have monitored my eating cutting down the carbs and basically sticking to my low carb diet. Now I realise I still look like a smaller version of the fat me. I take off my clothes and I am not happy. I still feel fat and I know I look it especially when naked.

I am focused on taking the next three months to lose some body fat and some weight. I want to see a difference when I take off my clothes. I know its all possible but I have to put in the hard work. Exercise is a must. I am tired of making too many excuses as to why I cant do it. I know I can if I make it important. So here goes my daily update on my life and I work to transform my body into a lean toned body.  

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