does any one know of any
no carb foods??
i am starting a no carb diet and really need help in finding foods that have no carbs!
i have been eating eggs, meat and cheese, and a gallon of water a day for three days and its kinda getting boring!
so does any one know of some good foods?
thanks sooo much






August 22, 2009 at 11:07 pm
Are you sure you want to do the no carb thing? How long will you be on this diet?
August 23, 2009 at 11:44 am
yes i do. i really need to loose the weight ive gained this past couple months. and fast. i hate the way i look so i need to do somthing about it, umm im not sure how long, just until i loose what i want to loose.
August 24, 2009 at 9:55 am
cottage cheese, tuna, lots of veggies…google this thing called the miracle noodle. they carry a few types of noodles that are super low in carbs…some are 4-5 grams per serving. check out the Keto forum under nutrition as well…hope that helps