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	<title>Comments on: summer time</title>
	<link>http://blog.bodybuilding.com/mxgrl80/2009/05/09/summer-time/</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Mon, 30 Nov 2009 15:03:08 +0000</pubDate>
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		<title>by: Lelantos</title>
		<link>http://blog.bodybuilding.com/mxgrl80/2009/05/09/summer-time/#comment-10376052</link>
		<pubDate>Mon, 01 Jun 2009 20:22:45 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/mxgrl80/2009/05/09/summer-time/#comment-10376052</guid>
					<description>Hello. It is hard not to get rid of those tendencies of eating the junk food. My personal favorite is cake/pie. I think your eating good, just need to put another 1-2 meals in during the day. Even if it's a protein shake or bar. The more your body eats during the day, the more it has to work; thus, burning more calories. Might work good or not for you, but it looks like good work you've done. Keep it up...Adios</description>
		<content:encoded><![CDATA[<p>Hello. It is hard not to get rid of those tendencies of eating the junk food. My personal favorite is cake/pie. I think your eating good, just need to put another 1-2 meals in during the day. Even if it&#8217;s a protein shake or bar. The more your body eats during the day, the more it has to work; thus, burning more calories. Might work good or not for you, but it looks like good work you&#8217;ve done. Keep it up&#8230;Adios
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