new plan
Wednesday, March 25th, 2009so i just got an eliptical machine yesterday
this morning i woke up, had a bowl of out meal and glass of milk.
i then got dressed and did the eliptical for 20 mins.
i got off and made my proteine shake.
then for lunch im gonna have a bannana with a tablespoon of peanut butter
after i will go on the eliptical for anothe 20 mins
then do some weights, and leglifts
dinner time i will have a bowl of veggies and some grilled pork
that will basically be my everyday diet untill summer, hopfully it works to help me get towards my goals.






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