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	<title>Comments on: 3, 2, 1&#8230; Ignition&#8230;</title>
	<link>http://blog.bodybuilding.com/mwanah/2007/10/20/3-2-1-ignition/</link>
	<description>Weight Gain BodyBlog</description>
	<pubDate>Mon, 07 Dec 2009 11:33:23 +0000</pubDate>
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		<title>by: stachedwalker</title>
		<link>http://blog.bodybuilding.com/mwanah/2007/10/20/3-2-1-ignition/#comment-709472</link>
		<pubDate>Sun, 04 Nov 2007 21:16:45 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/mwanah/2007/10/20/3-2-1-ignition/#comment-709472</guid>
					<description>whatever works for you is the right thing to do.  Glad you're back into it.</description>
		<content:encoded><![CDATA[<p>whatever works for you is the right thing to do.  Glad you&#8217;re back into it.
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